January 7, 2018

The one thing you can do to improve your overall health.

November 15, 2017

The process of choosing better feeling thoughts.

March 29, 2017

     For years family and friends have asked me why I get acupuncture, practice tai chi, meditate, run Spartan Races, take random dance classes, etc. etc... and the answer is always the same: "Because it makes me feel good." These activities have undoubtedly improved m...

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3723 West Market Street Unit B

Greensboro, NC 27403

Wildlight Wellness Collective

612 N. Trade Street

Winston-Salem, NC 27101

The Health Spot

12153 Ventura Blvd #104  

Studio City, CA 91604