For years family and friends have asked me why I get acupuncture, practice tai chi, meditate, run Spartan Races, take random dance classes, etc. etc... and the answer is always the same: "Because it makes me feel good." These activities have undoubtedly improved my quality of life by helping to keep me healthy and energetic. With our jobs, families, financial stressors, taxes, illnesses, and the like there are ample opportunities for us to feel exhausted, stressed, and stuck